Indigo Ocean Dreams

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Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger
  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release : 26 January 2021
GET THIS BOOKAngry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and

Sea Otter Cove

Sea Otter Cove
  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release : 26 January 2021
GET THIS BOOKSea Otter Cove

Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full color.

Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress and Anxiety

Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress and Anxiety
  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release : 26 January 2021
GET THIS BOOKBubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress and Anxiety

A mermaid and a sea turtle experience the colors of the rainbow within their warm, relaxing bubbles.

Stress Free Kids

Stress Free Kids
  • Author : Lori Lite
  • Publisher : Simon and Schuster
  • Release : 18 January 2014
GET THIS BOOKStress Free Kids

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how

A Boy and a Bear

A Boy and a Bear
  • Author : Lori Lite,M. Hartigan
  • Publisher : Stress Free Kids
  • Release : 26 January 1996
GET THIS BOOKA Boy and a Bear

A boy and a polar bear who share a friendship learn to relax together.

Affirmation Weaver: A Children's Bedtime Story Introducing Techniques to Increase Confidence, and Self-Esteem

Affirmation Weaver: A Children's Bedtime Story Introducing Techniques to Increase Confidence, and Self-Esteem
  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release : 26 January 2021
GET THIS BOOKAffirmation Weaver: A Children's Bedtime Story Introducing Techniques to Increase Confidence, and Self-Esteem

When a sad little dolphin turns to the sea creatures for help, they show him how to feel better about himself and improve his confidence by weaving a web of positive statements.

Indigo

Indigo
  • Author : Alice Hoffman
  • Publisher : Scholastic Inc.
  • Release : 26 January 2021
GET THIS BOOKIndigo

When her mother dies, Martha is so unhappy living in the dried-up town of Oak Grove that she convinces two unusual brothers who long to return to the ocean to run away with her.

A Swirl of Ocean

A Swirl of Ocean
  • Author : Melissa Sarno
  • Publisher : Knopf Books for Young Readers
  • Release : 06 August 2019
GET THIS BOOKA Swirl of Ocean

A touching, timeless novel--perfect for fans of Lisa Graff and Lauren Wolk--about a girl who discovers that the ocean is holding secrets she never could have imagined. Twelve-year-old Summer loves the ocean. The smell, the immensity, the feeling she gets when she dives beneath the surface. She has lived in Barnes Bluff Bay since she was two years old, when Lindy found her on the beach. It's been the two of them ever since. But now, ten years later, Summer

Children's Stress Awareness Curriculum

Children's Stress Awareness Curriculum
  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release : 01 October 2004
GET THIS BOOKChildren's Stress Awareness Curriculum

Lessons based on wellness and stress management techniques designed to decrease stress, anxiety, and anger while increasing self-esteem and self-awareness. Children become active participants in creating their own healthy, heart driven, peaceful lives.This turnkey curriculum creatively integrates stories, songs, movement, artwork and visual aids to make it easy for any teacher or parent to implement.Children learn to apply the empowering techniques of breathing, visualizations and affirmations to their lives in a safe, fun and interactive environment.

A Boy and a Turtle

A Boy and a Turtle
  • Author : Lori Lite
  • Publisher : Stress Free Kids
  • Release : 31 May 2007
GET THIS BOOKA Boy and a Turtle

A boy and a turtle who share a friendship learn to relax together.

Angry Octopus

Angry Octopus
  • Author : Lori Lite
  • Publisher : Stress Free Kids Llc
  • Release : 26 January 2021
GET THIS BOOKAngry Octopus

Children love to unwind and relax with this fun exercise known as “progressive muscular relaxation”. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to

Stress Free Kids Curriculum Teacher Kit

Stress Free Kids Curriculum Teacher Kit
  • Author : Lori Lite
  • Publisher : Stress Free Kids Llc
  • Release : 01 April 2011
GET THIS BOOKStress Free Kids Curriculum Teacher Kit

Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.

On Earth We're Briefly Gorgeous

On Earth We're Briefly Gorgeous
  • Author : Ocean Vuong
  • Publisher : Penguin
  • Release : 04 June 2019
GET THIS BOOKOn Earth We're Briefly Gorgeous

Longlisted for the 2019 National Book Award for Fiction! An instant New York Times Bestseller! Longlisted for the Carnegie Medal! Named one of the most anticipated books of 2019 by Vulture, Entertainment Weekly, Buzzfeed, Los Angeles Times, Boston Globe, Oprah.com, Huffington Post, The A.V. Club, Nylon, The Week, The Rumpus, The Millions, The Guardian, Publishers Weekly, and more. “A lyrical work of self-discovery that’s shockingly intimate and insistently universal…Not so much briefly gorgeous as permanently stunning.” —Ron Charles,

Drop of the Sea, A

Drop of the Sea, A
  • Author : Ingrid Chabbert
  • Publisher : Kids Can Press Ltd
  • Release : 02 October 2018
GET THIS BOOKDrop of the Sea, A

A gorgeous story about devotion and dreams coming true at any age. Ali and his great-grandmother live happily together in a tiny clay house at the edge of the desert. But lately, Ali has begun to notice how his great-grandmother has aged. And one day, he asks if her lifeês dreams have come true. All except one, she says. She had a dream to see the sea, but now she is too old. So, the next morning, Ali sets

The Indigo Girl

The Indigo Girl
  • Author : Natasha Boyd
  • Publisher : Blackstone Publishing
  • Release : 03 October 2017
GET THIS BOOKThe Indigo Girl

A deeply-researched and powerfully-written work of historical fiction, based on the untold story of Eliza Lucas, an extraordinary sixteen-year-old girl in Colonial-era South Carolina, whose actions were before their time: the story of the indigo girl. In 1739, bright and determined sixteen-year-old Eliza Lucas is charged with keeping her family's struggling plantations afloat, in her father's absence. Learning of the high value of indigo, Eliza becomes determined to learn the secret of growing the enigmatic crop, believing it to be her