It Didnt Start With You

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It Didn't Start with You

It Didn't Start with You
  • Author : Mark Wolynn
  • Publisher : Penguin
  • Release : 26 April 2016
GET THIS BOOKIt Didn't Start with You

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be

Start with Why

Start with Why
  • Author : Simon Sinek
  • Publisher : Penguin
  • Release : 29 October 2009
GET THIS BOOKStart with Why

The inspiring, life-changing bestseller by the author of LEADERS EAT LAST and TOGETHER IS BETTER. In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY -- the third most popular TED video of all time. Sinek starts with a fundamental question:

Unstuck

Unstuck
  • Author : James Samuel Gordon
  • Publisher : Penguin
  • Release : 23 January 2021
GET THIS BOOKUnstuck

A practical guide to healing depression without anti-depressants builds on a philosophy that depression occurs as a result of life imbalances, in a reference that outlines a seven-step program for taking control of one's circumstances.

It Didn’t Start With You by Mark Wolynn

It Didn’t Start With You by Mark Wolynn
  • Author : QuickRead,Alyssa Burnette
  • Publisher : QuickRead.com
  • Release : 23 January 2021
GET THIS BOOKIt Didn’t Start With You by Mark Wolynn

Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. A guide to understanding how family trauma shapes our personalities Have you ever wondered why you battle some of the mental health problems that wreak havoc in your life? Have you ever felt “crazy” or like there was something wrong with you? In this exploration of family history and

It's Only Too Late If You Don't Start Now

It's Only Too Late If You Don't Start Now
  • Author : Barbara Sher
  • Publisher : Dell
  • Release : 23 October 2013
GET THIS BOOKIt's Only Too Late If You Don't Start Now

Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.

Ethical Wisdom

Ethical Wisdom
  • Author : Mark Matousek
  • Publisher : Hay House, Inc
  • Release : 04 June 2012
GET THIS BOOKEthical Wisdom

Since the days of the first primitive tribes, we have tried to determine why one man is good and another evil. Mark Matousek arrives at the answer in Ethical Wisdom. Contrary to what we've been taught in our reason-obsessed culture, emotions are the bedrock of ethical life; without them, human beings cannot be empathic, moral or good. But how do we make the judgement call between self-interest and caring for others? What does being good really mean? Which parts of

Summary of It Didn't Start with You

Summary of It Didn't Start with You
  • Author : Cityprint
  • Publisher : Independently Published
  • Release : 13 May 2019
GET THIS BOOKSummary of It Didn't Start with You

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.THE BOOK: It Dіdn't Start Wіth Yоu (2016) sheds lіght on a соmmоn thrеаd іn family rеlаtіоnѕhірѕ. These blіnkѕ еxрlаіn how the source оf уоur еmоtіоnаl

Codependent No More

Codependent No More
  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • Release : 10 June 2009
GET THIS BOOKCodependent No More

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by

The Bug Girl

The Bug Girl
  • Author : Sophia Spencer,Margaret McNamara
  • Publisher : Tundra Books
  • Release : 11 February 2020
GET THIS BOOKThe Bug Girl

7-year-old Sophia Spencer was bullied for loving bugs until hundreds of women scientists rallied around her. Now Sophie tells her inspiring story in this picture book that celebrates women in science, bugs of all kinds and the importance of staying true to yourself. Sophia Spencer has loved bugs ever since a butterfly landed on her shoulder--and wouldn't leave!--at a butterfly conservancy when she was only two-and-a-half years old. In preschool and kindergarten, Sophia was thrilled to share what she

Never Split the Difference: Negotiating As If Your Life Depended On It

Never Split the Difference: Negotiating As If Your Life Depended On It
  • Author : Chris Voss
  • Publisher : Moody Publishers
  • Release : 23 January 2021
GET THIS BOOKNever Split the Difference: Negotiating As If Your Life Depended On It

It Ends with Us

It Ends with Us
  • Author : Colleen Hoover
  • Publisher : Pocket Books
  • Release : 28 July 2020
GET THIS BOOKIt Ends with Us

In this “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) from the #1 New York Times bestselling author of All Your Perfects, a workaholic with a too-good-to-be-true romance can’t stop thinking about her first love. Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a

It Didn't Start with Watergate

It Didn't Start with Watergate
  • Author : Victor Lasky
  • Publisher : E P Dutton
  • Release : 23 January 1977
GET THIS BOOKIt Didn't Start with Watergate

The author contends that Watergate was mainly a media event, points to Democratic scandals which have been relatively ignored, and claims that leading Democrats were fully aware of plans for the break-in and did nothing to prevent it

It's OK to Start with You

It's OK to Start with You
  • Author : Julia Marie Hogan, MS, LCPC
  • Publisher : Our Sunday Visitor
  • Release : 14 May 2018
GET THIS BOOKIt's OK to Start with You

Self-care is often misunderstood in our society. Far too many of us dismiss it as selfish pampering, and the results can be devastating for our physical, mental, emotional, and spiritual health. Real self-care is anything but self-indulgent. It’s an essential discipline, rooted in the reality of who we are as God’s beloved children. In It’s OK to Start with You, therapist Julia Marie Hogan, LCPC, makes the case for making self-care a priority — beginning with reclaiming your

Trump: The Art of the Deal

Trump: The Art of the Deal
  • Author : Donald J. Trump,Tony Schwartz
  • Publisher : Ballantine Books
  • Release : 23 December 2009
GET THIS BOOKTrump: The Art of the Deal

President Donald J. Trump lays out his professional and personal worldview in this classic work—a firsthand account of the rise of America’s foremost deal-maker. “I like thinking big. I always have. To me it’s very simple: If you’re going to be thinking anyway, you might as well think big.”—Donald J. Trump Here is Trump in action—how he runs his organization and how he runs his life—as he meets the people he needs to

The Body Keeps the Score

The Body Keeps the Score
  • Author : Bessel A. Van der Kolk
  • Publisher : Unknown
  • Release : 08 September 2015
GET THIS BOOKThe Body Keeps the Score

Originally published by Viking Penguin, 2014.