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The 8 Hour Diet

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip ...

 5/5 (from 1)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The 8 Hour Diet

In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting ...

 4/5 (from 21)     Health & Fitness  Rodale DOWNLOAD BOOK

The 8 Hour Diet

Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and ...

 4/5 (from 21)     Health & Fitness  Rodale DOWNLOAD BOOK

The Warrior Diet

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler ...

 5/5 (from 4)     Health & Fitness  North Atlantic Books DOWNLOAD BOOK

10 Hour Diet

Want to lose weight without counting calories or cutting out food groups, and even still having the odd drink? Intermittent ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

16 8 Intermittent Fasting

The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your ...

 4/5 (from 21)     Health & Fitness  Macmillan Publishers Aus. DOWNLOAD BOOK

The 3 Hour Diet TM

It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no ...

 4/5 (from 21)     Health & Fitness  Harper Collins DOWNLOAD BOOK

The Virgin Diet

Your fat is not your fault. Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even ...

 4/5 (from 5)     Health & Fitness  Harlequin DOWNLOAD BOOK

The Mini Fast Diet

The author of the best-selling Reverse Heart Disease Now shares a daily mini-fast plan strategically designed to promote weight loss, ...

 4/5 (from 21)     Health & Fitness  Rodale DOWNLOAD BOOK

The Everything Guide to Intermittent Fasting

Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

The Cruise Control Diet

Activate your weight-loss autopilot--use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood ...

 4/5 (from 21)     Health & Fitness  Ballantine Books DOWNLOAD BOOK

The Fast 800

Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ...

 4/5 (from 4)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

Longevity Diet

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can ...

 4/5 (from 21)     Aging  Unknown DOWNLOAD BOOK

The Every Other Day Diet

"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on ...

 4.5/5 (from 3)     Health & Fitness  Hachette Books DOWNLOAD BOOK

The OMAD Diet

Make every meal count with this quick-start guide to the One Meal a Day (OMAD) lifestyle, including more than 100 delicious, ...

 4/5 (from 21)     Health & Fitness  Ulysses Press DOWNLOAD BOOK

3 Hour Window Diet

Yours truly, the author, can teach you how to lose weight because she has lost weight. In this diet book, ...

 4/5 (from 21)     Health & Fitness  Bforce LLC DOWNLOAD BOOK

The 8 Week Blood Sugar Diet

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

Intermittent Fasting For Dummies

Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting ...

 4/5 (from 21)     Health & Fitness  John Wiley & Sons DOWNLOAD BOOK

The 4 Hour Body

#1 NEW YORK TIMES BESTSELLER • The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential ...

 4/5 (from 43)     Health & Fitness  Harmony DOWNLOAD BOOK

The 2 Meal Day

'I love the 2 Meal Day! I feel healthy, happy and full of energy' Suki Waterhouse Welcome to intermittent fasting - ...

 4/5 (from 21)     Health & Fitness  Hachette UK DOWNLOAD BOOK

The Complete Guide to Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve ...

 4/5 (from 5)     Health & Fitness  Jimmy Moore & Dr. Jason Fung DOWNLOAD BOOK

The Dubrow Diet

When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what ...

 4/5 (from 21)     Health & Fitness  Ghost Mountain Books DOWNLOAD BOOK

Clean Lean

Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, ...

 4/5 (from 21)     Health & Fitness  St. Martin's Press DOWNLOAD BOOK

The Intermittent Fasting 16 8 Lifestyle

Do you feel like no matter how hard you try, and no matter how many different diets you go on, ...

 4/5 (from 21)     Uncategorized  Independently Published DOWNLOAD BOOK

The Obesity Code

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight ...

 4.5/5 (from 10)     Health & Fitness  Greystone Books DOWNLOAD BOOK

The Ultimate Guide to Intermittent Fasting

Look and Feel Your Best Ever with One Simple Trick! Look and Feel Your Best Ever with One Simple Trick! ...

 4/5 (from 21)     Cooking  Skyhorse DOWNLOAD BOOK

The Whole30

The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how ...

 4/5 (from 66)     Cooking  Houghton Mifflin Harcourt DOWNLOAD BOOK

Dr Kellyann s Bone Broth Diet

NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s ...

 4/5 (from 21)     Health & Fitness  Rodale Books DOWNLOAD BOOK

Zero Belly Diet

NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help ...

 3/5 (from 2)     Health & Fitness  Ballantine Books DOWNLOAD BOOK

Intermittent Fasting Diet Guide and Cookbook

You don't need to obsess over calorie tracking or endure constant hunger to lose weight--fasting is a more effective and ...

 4/5 (from 21)     Cooking  Alpha DOWNLOAD BOOK

Fast Feast Repeat

The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and ...

 4/5 (from 21)     Health & Fitness  St. Martin's Griffin DOWNLOAD BOOK

Zero Belly Cookbook

Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator ...

 4/5 (from 21)     Health & Fitness  Ballantine Books DOWNLOAD BOOK

The 5 2 Diet

JOIN THE 5:2 REVOLUTION Intermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

The Overnight Diet

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert ...

 4.5/5 (from 3)     Health & Fitness  Grand Central Life & Style DOWNLOAD BOOK

The No breakfast Plan and the Fasting cure

...

 4/5 (from 21)     Diet  Unknown DOWNLOAD BOOK

The Food Lab Better Home Cooking Through Science

A New York Times Bestseller Winner of the James Beard Award for General Cooking and the IACP Cookbook of the ...

 4.5/5 (from 7)     Cooking  W. W. Norton & Company DOWNLOAD BOOK

The Lean Belly Prescription

Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on ...

 2.5/5 (from 7)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The Fast800 Diet

Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this ...

 4/5 (from 21)     Health & Fitness  Atria Books DOWNLOAD BOOK

The Circadian Code

When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry ...

 4/5 (from 21)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The Men s Health Guide to Intermittent Fasting

Guide on intermittent fasting...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK