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The Better Period Food Solution

Squash bloat and breakouts, balance hormones, and reduce pain and cramps Sometimes it feels like there's just no way to ...

 4/5 (from 21)     Health & Fitness  Ulysses Press DOWNLOAD BOOK

Period Repair Manual

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and ...

 4/5 (from 21)     Health & Fitness  Lara Briden DOWNLOAD BOOK

The Starch Solution

A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering ...

 5/5 (from 11)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The Sirtfood Diet

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

What to Eat When

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can ...

 4/5 (from 1)     Health & Fitness  National Geographic Books DOWNLOAD BOOK

The 4 Season Solution

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and ...

 4/5 (from 21)     Health & Fitness  Atria Books DOWNLOAD BOOK

Fix Your Period

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you ...

 4/5 (from 21)     Health & Fitness  HarperCollins DOWNLOAD BOOK

Womancode

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through ...

 2.5/5 (from 2)     Fertility, Human  Hay House, Inc DOWNLOAD BOOK

Period Power

'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they ...

 4/5 (from 21)     Health & Fitness  Bloomsbury Publishing DOWNLOAD BOOK

The Antianxiety Food Solution

It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we ...

 2.5/5 (from 3)     Self-Help  New Harbinger Publications DOWNLOAD BOOK

Cooking for Geeks

Presents recipes ranging in difficulty with the science and technology-minded cook in mind, providing the science behind cooking, the physiology ...

 4.5/5 (from 6)     Cooking  "O'Reilly Media, Inc." DOWNLOAD BOOK

Overcoming Amenorrhea

When Tina Muir made the decision to step away from her career as a professional marathon runner in order to ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

The Healthspan Solution

Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life. Authors and leading plant-based ...

 4/5 (from 21)     Health & Fitness  Penguin DOWNLOAD BOOK

The 30 Day Hormone Solution

Delicious Recipes that Restore Hormonal Balance Once and For All! Hormonal imbalance can wreak havoc on your health—affecting everything ...

 4/5 (from 21)     Health & Fitness  Page Street Publishing DOWNLOAD BOOK

The Last Book in the Universe

This fast-paced action novel is set in a future where the world has been almost destroyed. Like the award-winning novel ...

 3.5/5 (from 33)     Juvenile Fiction  Scholastic Inc. DOWNLOAD BOOK

How to Avoid a Climate Disaster

#1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan ...

 4/5 (from 7)     Science  Knopf DOWNLOAD BOOK

Game Theory

A fundamental introduction to modern game theory from amathematical viewpoint Game theory arises in almost every fact of human and ...

 4/5 (from 21)     Mathematics  John Wiley & Sons DOWNLOAD BOOK

Life as We Knew it

Through journal entries, sixteen-year-old Miranda describes her family's struggle to survive after a meteor hits the moon, causing worldwide tsunamis, ...

 4/5 (from 303)     Juvenile Fiction  Houghton Mifflin Harcourt DOWNLOAD BOOK

The Blue Zones Solution

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity ...

 4.5/5 (from 3)     Health & Fitness  National Geographic Books DOWNLOAD BOOK

Providing Healthy and Safe Foods As We Age

Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but ...

 4/5 (from 21)     Medical  National Academies Press DOWNLOAD BOOK

Sexy by Nature

In Sexy by Nature, female health expert Stefani Ruper outlines five easy-to-follow steps that heal you and make it impossible ...

 4/5 (from 21)     Health & Fitness  Victory Belt Publishing DOWNLOAD BOOK

Hillbilly Elegy

THE #1 NEW YORK TIMES BESTSELLER IS NOW A MAJOR-MOTION PICTURE DIRECTED BY RON HOWARD AND STARRING AMY ADAMS, GLENN CLOSE, ...

 4/5 (from 256)     Social Science  HarperCollins DOWNLOAD BOOK

The Female Advantage

A biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, ...

 4/5 (from 21)     Health & Fitness  HarperOne DOWNLOAD BOOK

Dietary Risk Assessment in the WIC Program

Dietary Risk Assessment in the WIC Program reviews methods used to determine dietary risk based on failure to meet Dietary ...

 4/5 (from 21)     Medical  National Academies Press DOWNLOAD BOOK

28 Days

28 Days is back with an all-new updated and expanded edition! Each daily Hormone Horoscope® shows you what to expect from ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

The Unofficial Hogwarts for the Holidays Cookbook

Make every day a spell-tacular celebration with the Harry Potter-inspired cookbook featuring delicious recipes for everything from magical snacks to ...

 4/5 (from 21)     Cooking  Ulysses Press DOWNLOAD BOOK

A Framework for Assessing Effects of the Food System

How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food ...

 4/5 (from 1)     Medical  National Academies Press DOWNLOAD BOOK

Black Like Me

This American classic has been corrected from the original manuscripts and indexed, featuring historic photographs and an extensive biographical afterword....

 4/5 (from 7)     Biography & Autobiography  Wings Press DOWNLOAD BOOK

We Ride Upon Sticks

"We Ride Upon Sticks . . . is for the kind of adults who watch Stranger Things and still have, somewhere, an athletic ...

 4/5 (from 16)     Fiction  Vintage DOWNLOAD BOOK

The Blood Sugar Solution 10 Day Detox Diet

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! ...

 4/5 (from 5)     Health & Fitness  Little, Brown Spark DOWNLOAD BOOK

Hello I m a F ing Puzzle Genius 100 Activities for Smart as F Adults

100+ cheeky puzzles to test your skills--and make you blush! Ready for a real challenge in adult activity books? Hello, I'm ...

 4/5 (from 21)     Games & Activities  Rockridge Press DOWNLOAD BOOK

Crisis Management

Crisis management is an interdisciplinary subject field represented by theoretical problems, practical activity, people management and the art of crisis ...

 4/5 (from 21)     Social Science  BoD – Books on Demand DOWNLOAD BOOK

Alexander and the Terrible Horrible No Good Very Bad Day

On a day when everything goes wrong for him, Alexander is consoled by the thought that other people have bad ...

 4/5 (from 206)     Juvenile Fiction  Simon and Schuster DOWNLOAD BOOK

The Hormone Diet

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of ...

 5/5 (from 2)     Health & Fitness  Rodale Books DOWNLOAD BOOK

Wild Power

"The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect ...

 4/5 (from 21)     Health & Fitness  Hay House UK Limited DOWNLOAD BOOK

Mediterranean Diet For Dummies

Draws on expert advice to counsel readers on how to transition to and make the most of the popular dietary ...

 4/5 (from 21)     Health & Fitness  John Wiley & Sons DOWNLOAD BOOK

The Book Thief

The international and Sunday Times bestseller 'A novel of breathtaking scope' Guardian 1939. Nazi Germany. The country is holding its breath. ...

 4.5/5 (from 11)     Fiction  Random House DOWNLOAD BOOK

Weight Management

The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select ...

 4/5 (from 21)     Medical  National Academies Press DOWNLOAD BOOK

Healing Through Nutrition

Harness the healing power of plant-based foods Natural medicine isn't just herbs and oils--what you eat every day has the ...

 4/5 (from 21)     Health & Fitness  Rockridge Press DOWNLOAD BOOK

The Shallows What the Internet Is Doing to Our Brains

New York Times bestseller • Finalist for the Pulitzer Prize “This is a book to shake up the world.” —Ann Patchett ...

 3.5/5 (from 95)     Science  W. W. Norton & Company DOWNLOAD BOOK