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The Happiness Diet

How to fix the Modern American Diet and reclaim our minds and waistlines “An insightful, eye opening adventure into diet ...

 5/5 (from 3)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The Happy Kitchen Good Mood Food

Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

The Brain Boost Diet Plan

Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk ...

 4/5 (from 21)     Health & Fitness  Watkins Media Limited DOWNLOAD BOOK

Anti Diet

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, ...

 4/5 (from 3)     Health & Fitness  Little, Brown Spark DOWNLOAD BOOK

Eat to Beat Depression and Anxiety

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week ...

 4/5 (from 21)     Self-Help  HarperCollins DOWNLOAD BOOK

Eat Your Way To Happiness

This valuable guide to healthy eating presents 10 simple secrets that provide amazing results, including the 1-2-3 combination of breakfast ...

 4.5/5 (from 2)     Health & Fitness  Harlequin DOWNLOAD BOOK

Eat Complete

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author ...

 4/5 (from 21)     Cooking  HarperCollins DOWNLOAD BOOK

Tom Kerridge s Dopamine Diet

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the ...

 4/5 (from 21)     Cooking  Bloomsbury Publishing DOWNLOAD BOOK

Fifty Shades of Kale

Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are ...

 3/5 (from 2)     Cooking  Harper Collins DOWNLOAD BOOK

The Happiness Diet

Presents over sixty recipes that feature foods to help combat insomnia, mood swings, anxiety, and exhaustion, including such dishes as ...

 4/5 (from 21)     Cooking  Simon and Schuster DOWNLOAD BOOK

Good Mood Food

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially ...

 4/5 (from 21)     Health & Fitness  Watkins Media Limited DOWNLOAD BOOK

The Jane Austen Diet

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride ...

 4/5 (from 21)     Health & Fitness  Turner DOWNLOAD BOOK

Happy Gut

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from ...

 4.5/5 (from 2)     Health & Fitness  Harper Collins DOWNLOAD BOOK

The Menopause Diet Plan

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle ...

 4/5 (from 21)     Health & Fitness  Rodale Books DOWNLOAD BOOK

Mediterranean Mood Food

85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is ...

 4/5 (from 21)     Cooking  Simon and Schuster DOWNLOAD BOOK

The Happy Vegan

In The Happy Vegan Hip Hop Mogul Russell Simmons shares his story of converting to veganism and delves into research ...

 4/5 (from 21)     Health & Fitness  Avery DOWNLOAD BOOK

The Healthy Mind Cookbook

A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, ...

 4/5 (from 21)     Cooking  Ten Speed Press DOWNLOAD BOOK

The Happy Health Plan

From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks _____________________________________________________________________________________ Want to improve ...

 4/5 (from 21)     Cooking  Penguin UK DOWNLOAD BOOK

Intuitive Eating 2nd Edition

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that ...

 4/5 (from 11)     Health & Fitness  St. Martin's Griffin DOWNLOAD BOOK

Food Health and Happiness

Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been ...

 5/5 (from 2)     Cooking  Flatiron Books DOWNLOAD BOOK

Eat Your Way to Happiness

In Eat Your Way to Happiness, Dale Pinnock (AKA The Medicinal Chef) unpicks the physiology and anatomy of anxiety and ...

 4/5 (from 21)     Cooking  Quadrille Publishing DOWNLOAD BOOK

The Blue Zones Kitchen

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the ...

 4/5 (from 21)     Cooking  National Geographic Books DOWNLOAD BOOK

Loving Yourself to Great Health

For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. ...

 4/5 (from 21)     Health & Fitness  Hay House, Inc DOWNLOAD BOOK

The Rabbit Effect

This groundbreaking and life-changing work based on the latest research effectively demonstrates “the profound impact that love, connection, and kindness ...

 4/5 (from 2)     Health & Fitness  Atria Books DOWNLOAD BOOK

Spontaneous Happiness

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and ...

 3/5 (from 40)     Self-Help  Little, Brown DOWNLOAD BOOK

The Happy Herbivore Cookbook

Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands ...

 4/5 (from 5)     Cooking  BenBella Books, Inc. DOWNLOAD BOOK

Happy Guide 6 Simple Lifestyle Changes for Health and Happiness

When did being happy and healthy get so complicated!? There are thousands of theories out there leaving us feeling confused. ...

 4/5 (from 21)     Health & Fitness  Unknown DOWNLOAD BOOK

Love Your Gut

A revolutionary guide to gut health Publisher’s Note: Love Your Gut was previously published in the UK under the ...

 4/5 (from 21)     Health & Fitness  The Experiment DOWNLOAD BOOK

Pretty Happy

I didn’t just wake up one day understanding how to take care of myself. I had to learn how ...

 4/5 (from 21)     Health & Fitness  HarperCollins DOWNLOAD BOOK

Health Happiness Destiny Come from Wise Choices Follow Me to a Better Life

Richard Ruhling, MD graduated from Loma Linda University, a community featured in National Geographic (11/05) as the only 'Blue Zone' for ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Healthy Brain Happy Life

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, ...

 3/5 (from 2)     Self-Help  Harper Collins DOWNLOAD BOOK

The Happiness Project Revised Edition

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One ...

 3/5 (from 3773)     Self-Help  HarperCollins DOWNLOAD BOOK

Joyful

Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED ...

 4/5 (from 1)     Psychology  Little, Brown Spark DOWNLOAD BOOK

The Happy Body

This is a total health program, not just an exercise/diet plan. In addition to teaching you how to lose ...

 4/5 (from 21)     Health & Fitness  Unknown DOWNLOAD BOOK

Simply Julia

Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take ...

 4/5 (from 21)     Cooking  HarperCollins DOWNLOAD BOOK

The Mayo Clinic Diet Journal 2nd Edition

The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet ...

 4/5 (from 21)     Health & Fitness  Mayo Clinic Press DOWNLOAD BOOK

Body Kindness

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. ...

 3/5 (from 1)     Self-Help  Workman Publishing DOWNLOAD BOOK

The Secrets of Happy Families

Proven ways to create a more loving family Research proves that happy families are good for health, longevity, peace of ...

 2/5 (from 1)     Family & Relationships  John Wiley and Sons DOWNLOAD BOOK

The F ck It Diet

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any ...

 4/5 (from 21)     Health & Fitness  HarperCollins DOWNLOAD BOOK

The Happy Cookbook

While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her ...

 4/5 (from 21)     Cooking  St. Martin's Griffin DOWNLOAD BOOK