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The Laid Back Guide to Intermittent Fasting

Kayla Cox was a frustrated mom of three, who weighed 222 pounds when she discovered intermittent fasting. She eventually lost over 80 ...

 4/5 (from 21)     Intermittent fasting  Independently Published DOWNLOAD BOOK

The Laid Back Guide To Intermittent Fasting

Kayla Cox was a frustrated mom of three, who weighed 222 pounds when she discovered intermittent fasting. She eventually lost over 80 ...

 4/5 (from 21)     Health & Fitness  Kayla Cox DOWNLOAD BOOK

Overcoming Weight Loss Obstacles

Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a ...

 4/5 (from 21)     Health & Fitness  Kayla Cox DOWNLOAD BOOK

Fast Feast Repeat

The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and ...

 4/5 (from 21)     Health & Fitness  St. Martin's Griffin DOWNLOAD BOOK

The New Melanie

"Why can't I be desired like all the other girls? Why am I always the fat one?" How many times ...

 4/5 (from 21)     Uncategorized  Independently Published DOWNLOAD BOOK

Intermittent Fasting Cookbook

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for ...

 4/5 (from 21)     Health & Fitness  Fair Winds Press DOWNLOAD BOOK

Life in the Fasting Lane

Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of ...

 4/5 (from 1)     Health & Fitness  Hay House, Inc DOWNLOAD BOOK

Ben Smith

The most comprehensive guide to intermittent fasting you'll find, all in under 150 pages, for real results. Have you ever suffered ...

 4/5 (from 21)     Health & Fitness  Unknown DOWNLOAD BOOK

Intermittent Fasting For Dummies

Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting ...

 4/5 (from 21)     Health & Fitness  John Wiley & Sons DOWNLOAD BOOK

The Complete Guide to Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve ...

 4/5 (from 5)     Health & Fitness  Jimmy Moore & Dr. Jason Fung DOWNLOAD BOOK

Intermittent Fasting for Beginners How to Lose Weight Boost Energy and Feel Amazing

Lose weight and feel healthier with intermittent fasting!Are you curious about intermittent fasting? Have you tried it before? Were ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Think Yourself Thin

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

What When Wine Lose Weight and Feel Great with Paleo Style Meals Intermittent Fasting and Wine

An effortless—really!—approach that turns the body into a fat-burning machine. Is it possible to eat well, drink wine, ...

 4/5 (from 21)     Health & Fitness  The Countryman Press DOWNLOAD BOOK

The OMAD Diet

Maximize Your Weight Loss With OMAD Have you lost weight on a diet only to put the pounds back on ...

 4/5 (from 21)     Health & Fitness  Independently Published DOWNLOAD BOOK

Delay Don t Deny

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting ...

 5/5 (from 1)     Fasting  Createspace Independent Publishing Platform DOWNLOAD BOOK

Fasting to Freedom

Through this book, we'll unlock the gift of biblical fasting together. You'll discover how you can see supernatural healing in ...

 4/5 (from 21)     Health & Fitness  WestBow Press DOWNLOAD BOOK

Intermittent Fasting 16 8

Are you looking for the best way to lose weight? Want to have a healthy heart? Are you looking for ...

 4/5 (from 21)     Uncategorized  Independently Published DOWNLOAD BOOK

The Keto Diet

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, ...

 4/5 (from 21)     Cooking  Simon and Schuster DOWNLOAD BOOK

End Your Carb Confusion

Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired ...

 4/5 (from 21)     Health & Fitness  Victory Belt Publishing DOWNLOAD BOOK

Intermittent Fasting 101

If you want to start to lose weight through fasting, then keep reading. Is it possible lose weight fasting without ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

One Meal a Day Intermittent Fasting The Powerful Secret of the Omad Diet for Extreme Weight Loss

★★★ Kindle Version is FREE with Purchase of Paperback ★★★ Is your weight dragging you down in life? Does your weight come ...

 4/5 (from 21)     Health & Fitness  Independently Published DOWNLOAD BOOK

How to Be Well

From celebrity health guru, integrative medicine specialist, and NYT bestselling author of The New Health Rules Dr. Frank Lipman, a ...

 4/5 (from 21)     Health & Fitness  Houghton Mifflin Harcourt DOWNLOAD BOOK

The Warrior Diet

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler ...

 5/5 (from 4)     Health & Fitness  North Atlantic Books DOWNLOAD BOOK

The Fast 5 Diet and the Fast 5 Lifestyle

A brief, simple guide to the adaptation and maintenance of short-term fasting (less than one day ) as a means weight ...

 4/5 (from 21)     Health & Fitness  Fast-5 Llc DOWNLOAD BOOK

The 80 20 Diet

...

 4/5 (from 21)     Health & Fitness  Healthy Chef DOWNLOAD BOOK

Ketogenic Diet and Intermittent Fasting Weight Loss Guide

Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How ...

 4/5 (from 21)     Cooking  Independently Published DOWNLOAD BOOK

Intuitive Fasting

The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with ...

 4/5 (from 21)     Cooking  Harmony DOWNLOAD BOOK

Hungry Old Lady Intermittent Fasting for Menopause

Do you want to find a way to lose weight during menopause that really works? Maybe you want to find ...

 4/5 (from 21)     Uncategorized  Library and Archives Canada (Ciss) DOWNLOAD BOOK

Intermittent Fasting for Women Over 50

Getting older is inevitable. However, feeling and looking older doesn't have to be as much a part of that equation ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Always Eat After 7 PM

Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow ...

 4/5 (from 21)     Health & Fitness  BenBella Books DOWNLOAD BOOK

The No Diet Diet

People don't really fail with diets. They fail to maintain them. You can't just delete entire food groups from your ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

The Every Other Day Diet

"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on ...

 4.5/5 (from 3)     Health & Fitness  Hachette Books DOWNLOAD BOOK

One Meal A Day Intermittent Fasting

Do You Want to Eat All Your Favorite Foods (Yes, Including Ice-Cream and Chocolate) and Still Lose Weight? Imagine having ...

 4/5 (from 21)     Uncategorized  Independently Published DOWNLOAD BOOK

The Fasting Highway Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B

A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle ...

 4/5 (from 21)     Health & Fitness  Independent Publisher DOWNLOAD BOOK

FASTer Way to Fat Loss

Are you one of the millions of individuals who have tried every fad diet on the market, and still can't ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Autophagy Fasting With Water for Beginners

If you or someone you know is struggling to lose weight, you know exactly how agonizing such an experience can ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

How Not to Diet the Groundbreaking Science of Healthy Permanent Weight Loss

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet ...

 4/5 (from 21)     Cooking  Bluebird DOWNLOAD BOOK

Intermittent Solution

Are you a woman wondering if an intermittent fasting approach is good for your body? Have you already tried every ...

 4/5 (from 21)     Uncategorized  Independently Published DOWNLOAD BOOK

The Sirtfood Diet

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

The Health Experiment

The Health Experiment chronicles Cheryl's weight-loss experience with intermittent fasting. It reveals her journey to sustained weight loss, health, and ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK