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The Starch Solution

A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering ...

 5/5 (from 11)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The Starch Solution

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food ...

 5/5 (from 3)     Health & Fitness  Rodale DOWNLOAD BOOK

The Starch Solution

Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel ...

 5/5 (from 2)     Health & Fitness  Rodale DOWNLOAD BOOK

The Mcdougall Program for Maximum Weight Loss

From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be ...

 5/5 (from 1)     Health & Fitness  Penguin DOWNLOAD BOOK

The McDougall Program

In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at ...

 5/5 (from 1)     Health & Fitness  Penguin DOWNLOAD BOOK

The Healthiest Diet on the Planet

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods ...

 2/5 (from 1)     Health & Fitness  HarperCollins DOWNLOAD BOOK

The New McDougall Cookbook

The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on ...

 3/5 (from 1)     Cooking  Penguin DOWNLOAD BOOK

The Campbell Plan

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research ...

 4/5 (from 21)     Health & Fitness  Rodale DOWNLOAD BOOK

The McDougall Quick and Easy Cookbook

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest ...

 3.5/5 (from 3)     Cooking  Penguin DOWNLOAD BOOK

Dr McDougall s Digestive Tune Up

Learn how to heal or prevent a plethora of digestive disorders that plague our society by adopting the dietary principles ...

 5/5 (from 1)     Health & Fitness  Book Publishing Company DOWNLOAD BOOK

Starch Solution

Fear of the almighty carb has taken over the diet industry for the past few decades-from Atkins to Dukan-even the ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Dr Gundry s Diet Evolution

Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that ...

 4.5/5 (from 6)     Health & Fitness  Harmony DOWNLOAD BOOK

The Pleasure Trap

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways ...

 4.5/5 (from 4)     Cooking  Book Publishing Company DOWNLOAD BOOK

The Healthspan Solution

Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life. Authors and leading plant-based ...

 4/5 (from 21)     Health & Fitness  Penguin DOWNLOAD BOOK

The China Study

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at ...

 4.5/5 (from 70)     Health & Fitness  BenBella Books DOWNLOAD BOOK

For White Folks Who Teach in the Hood and the Rest of Y all Too

"Merging real stories with theory, research, and practice, a prominent scholar offers a new approach to teaching and learning for ...

 4/5 (from 12)     EDUCATION  Beacon Press DOWNLOAD BOOK

The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only ...

 4/5 (from 21)     Cooking  Adams Media DOWNLOAD BOOK

The Plan A Diet

“A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. ...

 4/5 (from 21)     Religion  Morgan James Publishing DOWNLOAD BOOK

Cook s Science

This companion book to the New York Times best-selling The Science of Good Cooking discusses the science behind 50 ingredients, including ...

 4/5 (from 21)     Chemistry  America's Test Kitchen DOWNLOAD BOOK

The McDougall Program for Women

A woman's guide to achieving a lifetime of good health offers weight-loss and exercise programs, as well as coverage of ...

 4/5 (from 21)     Health & Fitness  Plume Books DOWNLOAD BOOK

The Engine 2 Seven Day Rescue Diet

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! ...

 4/5 (from 21)     Health & Fitness  Grand Central Life & Style DOWNLOAD BOOK

Eat to Live Quick and Easy Cookbook

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too ...

 4/5 (from 21)     Health & Fitness  HarperCollins DOWNLOAD BOOK

Clean My Space

The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa ...

 4/5 (from 21)     House & Home  Penguin DOWNLOAD BOOK

Your Body In Balance

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the ...

 4/5 (from 21)     Health & Fitness  Hachette UK DOWNLOAD BOOK

Better Than Vegan

A chef who gained weight while eating vegan, but calorie-packed foods like pastries and potato chips, describes how he lost ...

 4/5 (from 21)     Cooking  BenBella Books, Inc. DOWNLOAD BOOK

Fiber Fueled

The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto ...

 4/5 (from 2)     Health & Fitness  Penguin DOWNLOAD BOOK

Eat to Live

The healthy diet plan that's become a million-copy word-of-mouth bestseller -- now completely revised and updated. Hailed a "medical breakthrough" ...

 4/5 (from 48)     Health & Fitness  Little, Brown Spark DOWNLOAD BOOK

The Carb Lover s Diet

Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks ...

 4/5 (from 21)     Reducing diets  Hamlyn (UK) DOWNLOAD BOOK

The Potato Reset

Reset your tastebuds, lose weight without going hungry, improve your relationship with food and curb your cravings - all while ...

 4/5 (from 21)     Cooking (Potatoes)  Createspace Independent Publishing Platform DOWNLOAD BOOK

Lore of Nutrition

In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been ...

 4/5 (from 21)     Health & Fitness  Penguin Random House South Africa DOWNLOAD BOOK

Happy Herbivore Light Lean

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, ...

 5/5 (from 1)     Health & Fitness  BenBella Books, Inc. DOWNLOAD BOOK

Choose to Lose

From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help ...

 4.5/5 (from 6)     Health & Fitness  Hachette Books DOWNLOAD BOOK

The Starch Revolution Resistant Starch Cookbook

Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today! THE TOP RESISTANT STARCH RECIPES TO ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

No Happy Cows

The journalist and author of The Food Revolution offers a collection of essays on food politics, sustainability, and revolution. With ...

 5/5 (from 1)     Social Science  Mango Media Inc. DOWNLOAD BOOK

Vegan for Everybody

Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and ...

 3/5 (from 1)     COOKING  America's Test Kitchen DOWNLOAD BOOK

Eat Clean Play Dirty

“Food should make you feel sexy,” say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara ...

 4/5 (from 21)     Cooking  Abrams DOWNLOAD BOOK

The Complete Vegan Instant Pot Cookbook

DELICIOUS NEWS FOR VEGANS! The Complete Official Instant Pot® Cookbook The Complete Vegan Instant Pot Cookbook is your jam-packed, fully-authorized ...

 4/5 (from 21)     Cooking  Rockridge Press DOWNLOAD BOOK

Veganist

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and ...

 4/5 (from 6)     Health & Fitness  Hachette Books DOWNLOAD BOOK

Eat Fat Get Thin

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, ...

 3.5/5 (from 23)     Health & Fitness  Little, Brown Spark DOWNLOAD BOOK

The New Atkins Made Easy

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight ...

 4/5 (from 21)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK