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Your Best Body at 40

A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to ...

 4/5 (from 21)     Health & Fitness  Rodale DOWNLOAD BOOK

Your Best Body at 40

Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial ...

 4/5 (from 21)     Health & Fitness  Rodale Books DOWNLOAD BOOK

Your Best Body Now

New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman ...

 2.5/5 (from 3)     Health & Fitness  Harlequin DOWNLOAD BOOK

Fitness for Men Over 40

A question I frequently hear asked is "Why do men over the age of 40 struggle to lose weight?" And it ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

Fit and Fabulous After 40

The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that ...

 4/5 (from 21)     Health & Fitness  Harmony DOWNLOAD BOOK

POWER of the FITNESS MIND

...

 4/5 (from 21)     Self-Help  FitnessWorks Productions DOWNLOAD BOOK

Body For Life

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light ...

 4.5/5 (from 19)     Health & Fitness  Harper Collins DOWNLOAD BOOK

The Better Man Project

The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is ...

 3/5 (from 1)     Health & Fitness  Rodale Books DOWNLOAD BOOK

The Body Engineer

THE #1 NO BS NATURAL BODYBUILDING BOOK WITH WORKOUT VIDEOS INCLUDED If you want to build muscle, lose fat, and look ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

The Men s Health Big Book of Food Nutrition

An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for ...

 4/5 (from 21)     Health & Fitness  Rodale DOWNLOAD BOOK

Weight Lifting Is a Waste of Time So Is Cardio and There s a Better Way to Have the Body You Want

You’ve been lifting for a few years. When you take your shirt off, do you look like a professional ...

 4/5 (from 21)     Health & Fitness  Jaquish Biomedical DOWNLOAD BOOK

Healthy Body for Life A Guide for Women Over Forty

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional ...

 4/5 (from 21)     Health & Fitness  Lulu Press, Inc DOWNLOAD BOOK

Dress Your Best

Presents a guide to fashion for the modern man or woman, offering tips on different male and female body types, ...

 2.5/5 (from 6)     Crafts & Hobbies  Harmony DOWNLOAD BOOK

Bigger Leaner Stronger

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous ...

 4.5/5 (from 13)     Health & Fitness  Oculus Publishers DOWNLOAD BOOK

Feed the Temple

Do you want to lose fat? Build muscle? Feel better? Look younger? Optimize your health? Perform better? Now you can. ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

How to Write Right

Become the writer you have always wanted to be! Pat is a writer, a writing coach and a publisher. As ...

 4/5 (from 21)     Business & Economics  Molten Mango Pty Ltd DOWNLOAD BOOK

The Longevity Factor

A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a ...

 4/5 (from 2)     Health & Fitness  Simon and Schuster DOWNLOAD BOOK

The Men s Health Big Book Getting Abs

The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your ...

 5/5 (from 1)     Health & Fitness  Rodale DOWNLOAD BOOK

Get Fit Stay Fit Remain Fit

There is no secret to losing weight, building muscle, and getting in shape. We have always had the tools. We ...

 4/5 (from 21)     Uncategorized  Glen Gosch DOWNLOAD BOOK

Mayumi s Secret

An Open Letter to Women Over 40 Who Feel Anxious about Their Bodies: If you've noticed that your body and the ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Go Forward

Confused by conflicting exercise and nutrition "information?" Frustrated by too many sizes in your closet? Determined to "not quit this ...

 4/5 (from 21)     Uncategorized  Vireo Life DOWNLOAD BOOK

The 300 Body

Would You Like To Look Like One Of The 300? Exposed! Training Secrets To Build A Spartan Like Physique In The ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

Mason s Backyard Workout

Mason's Backyard Workout is a story about a mouse name Mason who decides to have a backyard workout get-together with ...

 4/5 (from 21)     Uncategorized  CreateSpace DOWNLOAD BOOK

How to Lose Weight in Your Sleep

The author presents his personal weight loss and management program that emphasizes permanent nutrition and lifestyle changes to achieve long-lasting ...

 4/5 (from 21)     Health & Fitness  Unknown DOWNLOAD BOOK

Fitness Over 40

Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Spinach Recipes

The Ultimate Spinach Recipe Guide Spinach and leafy green vegetables like it are among the most nutritious of low calorie ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

Twelve Spiritual Powers

The images in this book each represent one of the 12 Spiritual Powers. Each drawing is accompanied by a page of ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

Ripped Dad

Lose Fat, Build Muscle, Reverse Aging, and Inspire Your Kids. Yes, you CAN get ripped in your 40's AND beyond. ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

30 Days to Amazing Health

ARE YOU READY TO COMPLETELY CHANGE YOUR LIFE AND OBTAIN THE HEALTHIEST, HAPPIEST LIFE POSSIBLE? My name is Andrea and ...

 4/5 (from 21)     Uncategorized  CreateSpace DOWNLOAD BOOK

When Your Body Talks Listen

How we become ill and the causes of illness are generally a mystery to most people. Researchers now tell us ...

 4/5 (from 21)     Uncategorized  CreateSpace DOWNLOAD BOOK

180 Days of Real Food

In January of 2013 Max was diagnosed with an incurable chronic inflammatory degenerative autoimmune disease. Contrary to all medical prognosis that ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

The Book

Everything you need to know to look after yourself to bring about and maintain perfect health, prosperity, wealth, happiness, quality ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

Vegetarian on a Budget

Vegetables are nature's biggest blessing on mankind and possess innumerable benefits. Here are a few of these discussed briefly. a....

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

The Broccoli Chef

** Over 30 Healthy & Delicious Recipes ** For years, parents have been right: Eating your broccoli is a good idea. This hearty, tasty ...

 4/5 (from 21)     Uncategorized  Createspace Independent Publishing Platform DOWNLOAD BOOK

Coming Up a Country Boy

Coming Up a Country Boy is not an autobiography, nor does Gresham consider it his memoirs. Rather, he says, it ...

 4/5 (from 21)     Biography & Autobiography  Createspace Independent Publishing Platform DOWNLOAD BOOK

Tim Hartwell and the Magical Galon of Wales

This is a story about a young boy named Tim Hartwell who lives in Tenby, Pembrokeshire in Wales. He learns ...

 4/5 (from 21)     Uncategorized  Aeneas Middleton DOWNLOAD BOOK

Shattered Perceptions

Envious of her best friends lavish lifestyle, a young woman wonders how different her life would be if she had ...

 4/5 (from 21)     Decision making  Createspace Independent Publishing Platform DOWNLOAD BOOK

Spanish English First Books Body

An ideal book for building vocabulary and teaching key words in both Spanish and English languages These cuddly and instructive ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK

The New Abs Diet Cookbook

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, ...

 5/5 (from 3)     Cooking  Rodale Books DOWNLOAD BOOK

Still Got It

Are you a woman over 40 who wants to get in the best shape of her life? Don't think it's possible? ...

 4/5 (from 21)     Uncategorized  Unknown DOWNLOAD BOOK